Meet asensei
NEW Indoor Rowing Program - LEGS, BODY, ARMS with Johan Quie
Inspired by Johan Quie’s college rowing days, LEGS, BODY, ARMS is a new asensei indoor rowing program consisting of seven workouts for all abilities and fitness levels - whether you have just started or are looking to beat your PB! Each workout is... more »
Coaching Gold: Rowing foot placement and the science behind it
The asensei youtube channel features livestream workouts from coach Eric Murray every week which are packed with insights and tips from one of rowing's all-time greats. In the Coaching Gold series we will highlight some of Eric's tips and insights from... more »
Coaching Gold: How to optimize your stroke length
A longer rowing stroke means you'll go faster, right? But do you know what is effective length, and what is unnecessary length? The asensei youtube channel features livestream workouts from coach Eric Murray every week which are packed... more »
Coaching gold: Exercises that complement rowing
The rowing machine is a great full body workout in itself and exercises something like 86% of the major muscle groups, but it's also beneficial to add some variety to your sessions which will give your body some different challenges and keep it adapting... more »
Coaching Gold: How to increase power in your rowing stroke
The asensei youtube channel features livestream workouts from coach Eric Murray every week which are packed with insights and tips from one of rowing's all-time greats. In the Coaching Gold series we will highlight some of Eric's tips and insights from... more »
Our favorite indoor rowing training programs
Indoor rowing can seem daunting to those who have never tried it before. Until recently, there was very little information readily available on how to get started on the erg – nothing to advise a beginner or coach a veteran and certainly nothing to... more »
The WaterRower rowing machine Is now compatible with asensei
Invented by Yale University engineer and USA Rowing National Team candidate John Duke in 1988, the WaterRower has been hand-built in North America from fine Appalachian hard woods for nearly 35 years. The enduring appeal of this machine comes thanks to its... more »
Pilates Reformer Use "asensei inside" For Real-Time Coaching
asensei's (APP)AREL, ONBOARDING and REAL-TIME COACHING solutions elevate the Reform RX experience with form tracking that understands how Pilates should be practiced, putting the voice of Reform RX coaches in a student's ear with real-time adjustments and... more »
asensei & Virus International Team Up To Bring World’s First Connected Apparel Line To Connected Fitness
Virus International launching new line of smart (app)arel™ with asensei motion capture technology to allow any Connected Fitness product to add form-tracking and real-time coaching. (San Francisco, CA – October 26, 2021) asensei &... more »
asensei Screen Capture
When we won the 2019 Innovation Award last week at the Fitness and Active Brand summit in Los Angeles, we showed something I don’t usually let people see … how asensei sees YOU, 100s of times a second from 360 degrees. Unbeknownst... more »