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Train for Indoor Rowing Success with Eric Murray and asensei's best 2k training plan, RECOMMIT PLUS
asensei and Eric Murray are delighted to team up again to offer you a great way to train for the upcoming indoor rowing season. We've created Eric Murray and asensei's best 2k training plan RECOMMIT PLUS; a new 7 week program that will help you hit... more »
What's The Best App for WaterRower?
It's a hugely popular rowing machine, one that looks good in homes and gyms around the world and gives a great whole-body workout, but when it comes to connecting your workout and bringing it into the digital age we find lots of people asking What's the... more »
Coaching gold: Seven Tips for the Perfect Indoor Rowing Warmup
A good warmup will get your heart pumping, exercise all major muscle groups, help your joints loosen up and as a result help prevent injury - but did you know that a great indoor rowing warmup can help you improve performance and perhaps even set you... more »
Why you should use the indoor rowing machine as a warmup - for any sport
Rowing makes for a great standalone workout – the rate of calorie burn is equal to if not better than most other comparable sports such as running or cycling, it is low impact on the joints and works the full body – but these same... more »
Health insurance benefits for fitness apps, can they cover app subscriptions?
Did you know that you can make use of health insurance benefits for fitness apps? You may be able to have the cost of your fitness app subscription covered by your work or personal health insurance policy. The health insurance industry recognizes the... more »
5 tips for Concept 2 rower maintenance
In this article we share 5 essential tips for Concept 2 rowing machine maintenance to help get the best from your rower. Concept 2 rowergs have a well deserved reputation for reliability. In fact Concept 2 rowing machines are so robust... more »
SeventySix Capital Invests in Fitness Tech Company ASENSEI
ASENSEI.AI is the easiest way to add form-tracking and personalization to Connected Fitness Products Conshohocken, PA | July 20th 2022 | -- SeventySix Capital invested in award-winning fitness technology company, ASENSEI. Powered by 3D computer vision or... more »
Feet out rowing: Why row without foot straps - benefits and pitfalls?
Feet out rowing, you might have heard of it, but what is it and why do people choose to row without footstraps over their feet? Today’s coaching gold tip is inspired by one of coach Eric Murray’s livestream workouts from Dec 2020, when many... more »
Speede Fitness partners with ASENSEI to create a groundbreaking movement tracking experience
Fitness startup adds new capabilities as it prepares for fall 2022 launch CHICAGO, June 17, 2022 /PRNewswire/ -- Speede Fitness, a Chicago-area strength training startup, announced a new partnership with technology company ASENSEI to... more »
Coaching Gold: What's better, a smooth force curve or higher peak power?
Olympic Champion and Coach Eric Murray explains how he likes to think about the indoor rowing force curve in response to a comment from asensei user Troy during the post-workout debrief of the PHYSICS! livestream. Eric has previously told us that... more »