Rowing
Rowing articles with coaching insights, great workout programs and more from asensei, our coaches and contributors.
CRUSH IT WITH COACH JQ
Coach Johan has taught thousands of San Francisco locals in some of the city's hottest rowing and fitness studios. Famous for his signature workout classes from "Afterburners" to "Target Practice" now upgraded by asensei to keep you pushing to your... more »
Not everyone that rows, races.
A huge number of people who row have discovered the sport of indoor rowing by discovering group rowing classes, whether it be a national franchise such as Orange Theory Fitness or boutique studios such as CityRow, Engine Room, Iron and Oar or Row... more »
asensei for rowing
We couldn’t be more excited to announce asensei for rowing as the first Connected Coaching (TM) product from the team at asensei. asensei for rowing is an app that allows athletes to join coaching programs created and delivered by... more »