Rowing
Rowing articles with coaching insights, great workout programs and more from asensei, our coaches and contributors.
CRUSH IT WITH COACH JQ
Coach Johan has taught thousands of San Francisco locals in some of the city's hottest rowing and fitness studios. Famous for his signature workout classes from "Afterburners" to "Target Practice" now upgraded by asensei to keep you pushing to your... more »
Not everyone that rows, races.
Whether you are rowing for fun and fitness, rehabilitation and recovery, cross-training or all-round strength and conditioning training, it can be hard to spend focused time on the indoor rower, never mind improve from workout to workout. asensei and former... more »
asensei for rowing
Introducing a new connected coaching app that lets world class coaches guide and monitor your practice on your Concept 2 rowing machine. We couldn’t be more excited to announce asensei for rowing as the first Connected Coaching (TM) product from the... more »