TRIBE Rowing - HIIT Class Pack

TRIBE Rowing - HIIT Class Pack

Regular price $240.00 $75.00 Sale

8 high-intensity interval training programs with TRIBE rowing instructor, Johan Quie. In each class, Johan will increase your comfort and skill in rowing during warmups, before building you into a high-intensity class that mixes heart-pumping cardio on the rowing machine with body weight exercises that will lengthen and tone muscle. Finish each class with some foam rolling to untie those knots.

This class pack includes 8 different class formats, which asensei will make different every time depending on how well you're practicing and performing.