(RE)START YOUR FITNESS JOURNEY

Introducing the only dedicated indoor rowing app featuring Coaching IQ and world-champion Eric Murray. (RE)START your fitness journey today from $13.33 USD per month. 

Requires an iPhone or iPad and a Concept 2 Rowing Machine with PM5 performance monitor.

Cannot recommend it highly enough!

The coaching from Eric is first rate! Keeps me rowing far past the point I'd usually stop. Integrates seamlessly with my Concept 2.

  • CrossFit Rower, USA
Great training tool! Excited to do on a daily basis!

asensei is just what I need to stay in great shape. I learn alot and reach higher training limits.

  • 50 yr/old Dad, Australia
Best rowing coaching packed into an app!

This is a great app and shows off what asensei will do. If you row at all, then you MUST try it!

    • Rower, United Kingdom
GREAT DOESN'T EVEN DESCRIBE THIS APP!

I am completely new to rowing ... keeps me progressing and hitting new PRs ... I've never looked so forward to my next workout.

  • 40 yr/old Beginner Rower, USA
Cannot recommend it highly enough!

The coaching from Eric is first rate! Keeps me rowing far past the point I'd usually stop. Integrates seamlessly with my Concept 2.

  • CrossFit Rower, USA
Great training tool! Excited to do on a daily basis!

asensei is just what I need to stay in great shape. I learn alot and reach higher training limits.

  • 50 yr/old Dad, Australia
Best rowing coaching packed into an app!

This is a great app and shows off what asensei will do. If you row at all, then you MUST try it!

    • Rower, United Kingdom
GREAT DOESN'T EVEN DESCRIBE THIS APP!

I am completely new to rowing ... keeps me progressing and hitting new PRs ... I've never looked so forward to my next workout.

  • 40 yr/old Beginner Rower, USA

Wherever you are in your journey. asensei and Eric will meet you there.

Physical + Mental

Indoor rowing with a world-class athlete shouldn't just engage 86% of your muscles, but 100% of your mind. Forget distractions. Find focus.

Movement + Improvement

Find motivation and inspiration in the lessons Eric learned as he trained and competed in 4 Olympics. Let his training mindset become your life mindset.

Purpose + Practice

Your goals for practice aren't measured in steps, watts or kilometers. Let Eric show you how to get there, and asensei show you how far you've come.

Begin Your Fitness Journey Today

Requires an iPhone or iPad and a Concept 2 Rowing Machine with PM5 performance monitor.

Learn from a legend.
Learn from Eric Murray.

Athens. Beijing. London. Rio. Your garage or gym. After 4 Olympic Games, Eric is starting his next chapter to help others realize their potential by learning the sport that has been at the center of his life. He's assembled training plans and a library of lessons and workouts to create a community of people who, like you, who want to embark on the next chapter of sport or fitness in their life.

Training Plans

During his Olympic career with Team New Zealand, Eric worked with some of the world's best coaches - rowing, strength and conditioning, mental preparation. Now, he consults with them to put training plans together for you. He meets you and your goals where you are, and propels you towards your potential.

Coaching Library

Train with Eric and get access to an ever-growing catalog of content. New to indoor rowing and need help with the basics? Trying to get your 2k under 7 minutes? Want to enter your first indoor competition? Reaching for a half marathon? Or just looking for some extra workouts so you can go Above and Beyond? It's all in the coaching library, along with workbooks, training plans and wall planners that will help you get the best out of your training.

Community

You're joining a team, with Eric at the center. Get to know your fellow athletes in the community, who will help you along your journey as you perhaps help others along theirs. Share your progress with Eric, ask him questions in live seminars, workshops and Q+A sessions. Meet some of the high performance athletes and coaches in Eric's community, or perhaps some of the future generation who also lean on him for mentoring and advice.

“Whether you want to start the sport or succeed in the sport, asensei lets me take you on my journey”

Eric Murray

ASENSEI COACH
8x World Record Holder | 2x Olympic Gold Medalist

ASENSEI COACH
8x World Record Holder
2x Olympic Gold Medalist

Start your journey with Eric & asensei today!

Requires an iPhone or iPad and a Concept 2 Rowing Machine with PM5 performance monitor.

Meet asensei.

The more you train, the better the training.

Coaching IQ

Our patented Coaching IQ (TM) technology allows asensei to take training plans and workouts written by coaches, and adjust them in real-time according to your past performance and predicted potential. asensei is able to guide, understand and correct your practice, posture (Kinetic Capture (TM) sports apparel coming soon) and performance to optimize your training and accelerate your progress. The more you train, the better she gets to know you, and how to coach you uniquely.

Mentored Coaching

You follow Eric, and asensei will follow you. She has been trained by Eric and guided hundreds of athletes like you through Eric's program. Throughout a workout, she's working with Eric to calculate your targets, lay down challenges and let Eric know how well you followed his coaching. She'll make sure that Eric is always giving you the right coaching at the right time. This isn't just personal training. It's personalized training.

Journaled Practice

What do elite athletes like Serena Williams, aspiring US Ski team members at Burke Academy or future English Premiership football players have in common? They know the importance of keeping journals of their practice. asensei will log meters in your Concept 2 logbook, and share your workouts with friends on Strava. But uniquely, asensei will create journal entries for every practice, giving you insight into your progress, coaching notes from Eric, and the opportunity to go back and practice what you were taught. This is your journey. Let asensei capture it for you..