asensei never rests. She is learning new sports from new coaches right now. Sign up and tell us who you want to train with.
Golf? Karate? Skiing? There's nothing asensei can't coach, no kit she can't live in and no coach she won't recruit. Tell us what, where and who you want.
A deeper breath. A flying crow. A tailbone tuck that changes everything. asensei will set your asana alight and polish your teaching.
Every rep, minutely coached. Every WOD, prescribed for you. Every PR, in the bag. Be the best at the box or train for the games with asensei.
Which lifts, moves and reps will boost your performance? asensei knows. From dumb- to kettle- to club-bells and beyond she´ll coach you safely and swiftly.
No matter how many lifts you´ve got under your belt; how many kilos in the bag - shift more, lift safer and score higher with asensei´s personal coaching.
Be more then the sum of your parts. asensei programs the best cross-training for your team and trains every team member perfectly.
Adjust your form, up your efficiency, improve your power and prevent injury. The treadmill is asensei´s zone and your goals her top priority.