Introducing a new connected coaching app that lets world class coaches guide and monitor your practice on a Concept 2 rowing machine.

More than a workout, this is a series of lessons – build strength and fitness alongside skill and technique as you are guided, monitored and corrected through these programs by your very own personal coach, asensei.

 

asensei talks to the performance monitors on your Concept 2 rowing machine. She reads force curves. She analyzes your performance and uses that to inform your practice. To inform the intent of your practice. Losing power at higher stroke rates? Losing length when tired? Rushing the recovery? Compensating for poor leg drive with over-use of your arms?

 

asensei knows. And she’ll be sure to let you know.

 

Practice. Perfected.

MEET ASENSEI

COACHING,

UNPARALLELED

Say hello to the world´s best coaches. They set the work; asensei makes it work for you. Watching, responding, adjusting, encouraging - just as they would.

TRAIN WITH WORLD CLASS ATHLETES

Whatever journey you're on, we have a coach to get you there.

 

PERSONALIZED

MULTI-WEEK PROGRAMS

Structured programs adapt to your rowing practice and progress. Not just personal training. Personalized training.

GUIDED WORKOUTs

CONCEPT 2 INTEGRATION

Let asensei do the talking. She talks to your Concept 2, programming your monitor, analyzing your force curves. She talks to you, like a coach, not a computer.

RAPPORT,

REIMAGINED

Row - record - watch - rewind - remember. The old ways are over. asensei watches you move, as you move, responds in the moment and evaluates over time.

GUIDED WORKOUTS

You follow our coaches. asensei will follow you. Learn perfect timing and technique by rowing behind your coach, in their class or with their crew. We've got every angle covered.

 

No more forgetting the training plan. No more split time arithmetic. asensei tells you what to do and when. She sets challenges and goals to push you perfectly.

Real-time coaching. Lock in good technique. Lock out bad habits. Unlock potential.

 

Slipping at the catch? Opening the back early? Losing length at higher rates? asensei analyzes and assesses every stroke to personalize your practice.

asensei watches as you practice

DEBRIEF,

REDEFINED

Same lesson, different lessons learned. A million meters. A new personal best. Credit from your coach. Let asensei log, share and celebrate your win.

TEACHING,

NOT TRACKING

Let asensei take you through a teaching syllabus at a pace that matches your progress. No class the same. asensei adapts and adjusts the training session according to your practice, performance and progress.

YOUR LIFELONG COACHING JOURNAL

What did you do well? What did you learn? Where will we focus next? asensei keeps notes so you don't have to. Want to do that class again? Watch your coach teach something again? Have asensei take you through that drill again? Same lesson, different lessons learned

CELEBRATE

YOUR SUCCESS

 

 

A million meters. A new personal best. Credit from your coach. Let asensei log, share and celebrate your win

 

WHAT PEOPLE ARE SAYING

TEACHING, NOT TRACKING

Let asensei take you through a teaching syllabus at a pace that matches your progress. No class the same. asensei adapts and adjusts the training session according to your practice, performance and progress.

MEET ASENSEI

Introducing a new connected coaching app that lets world class coaches guide and monitor your practice on a Concept 2 rowing machine.

More than a workout, this is a series of lessons – build strength and fitness alongside skill and technique as you are guided, monitored and corrected through these programs by your very own personal coach, asensei.

 

asensei talks to the performance monitors on your Concept 2 rowing machine. She reads force curves. She analyzes your performance and uses that to inform your practice. To inform the intent of your practice. Losing power at higher stroke rates? Losing length when tired? Rushing the recovery? Compensating for poor leg drive with over-use of your arms?

 

 asensei knows. And she’ll be sure to let you know.

 

 Practice. Perfected.

COACHING,

UNPARALLELED

Say hello to the world´s best coaches. They set the work; asensei makes it work for you. Watching, responding, adjusting, encouraging - just as they would.

TRAIN WITH WORLD CLASS ATHLETES

Whatever journey you're on, we have a coach to get you there.

 

Structured programs adapt to your rowing practice and progress. Not just personal training. Personalized training.

PERSONALIZED

MULTI-WEEK

PROGRAMS

RAPPORT,

REIMAGINED

Row - record - watch - rewind - remember. The old ways are over. asensei watches you move, as you move, responds in the moment and evaluates over time.

You follow our coaches. asensei will follow you. Learn perfect timing and technique by rowing behind your coach, in their class or with their crew. We've got every angle covered.

 

No more forgetting the training plan. No more split time arithmetic. asensei tells you what to do and when. She sets challenges and goals to push you perfectly.

asensei watches as you practice

Real-time coaching. Lock in good technique. Lock out bad habits. Unlock potential.

 

Slipping at the catch? Opening the back early? Losing length at higher rates? asensei analyzes and assesses every stroke to personalize your practice.

TEACHING,

NOT TRACKING

Let asensei take you through a teaching syllabus at a pace that matches your progress. No class the same. asensei adapts and adjusts the training session according to your practice, performance and progress.

DEBRIEF,

REDEFINED

Same lesson, different lessons learned.

 

A million meters. A new personal best. Credit from your coach. Let asensei log, share and celebrate your win.

YOUR LIFELONG COACHING JOURNAL

What did you do well? What did you learn? Where will we focus next? asensei keeps notes so you don't have to. Want to do that class again? Watch your coach teach something again? Have asensei take you through that drill again? Same lesson, different lessons learned

CELEBRATE YOUR SUCCESS

 

 

WHAT PEOPLE

ARE SAYING